EMPOWERED EATING
Nutrition & Wellness Programs for Women
At Your Own Pace
Nutrition & Health Coach
Alexa is a Registered Dietitian, Certified Diabetes Educator and Health Coach. She lives and works in Ontario, Canada. Over the last 15 years, she has worked as a Dietitian in corporate settings, hospitals and long-term care homes. Most recently, Alexa has her own Nutrition and Health Coaching business.
Alexa’s approach comes from both her professional and personal experiences. She has had her own struggles with health, balance and burnout. These experiences led her to look at how she was prioritizing her own life and her own health. It gave her a deeper understanding of the barriers that get in the way of achieving our goals!
In her practice, Alexa helps busy women find better health, balance and confidence in their lives. She is most passionate about helping others journey towards becoming the best version of themselves. It is not about one achievement; it is about evolving through life's ups and downs; to find your way back to your healthiest self.